By creators of Dog Monitor and renowned vets
Separation anxiety is a state of distress and fear experienced by a dog when a person the dog is strongly attached to leaves the house or is just about to leave. It is the most common issue that dogs and their owners face. Dogs of any breed (including crossbreeds) and having either gender may develop separation anxiety. This disorder mostly affects young dogs who are three or less than three years of age (approximately 60%); the occurrence of separation anxiety reduces in their middle age. It is more common again when their age is around 8. This is most possibly connected to other anxiety disorders that are usually experienced by dogs in their old age.
A dog is a strongly social animal that needs the company of other social partners to live a happy life. Solitude can often create fear, anxiety, and uncertainty in them.
Dogs who deal with solitude well are usually the ones with an immune nervous system that enables them to learn to be alone gradually. It is less likely for a dog to develop separation anxiety if it has enough social contact with other dogs and with people outside the family. Moreover, they should not be exposed to long periods of separation and should be protected from stressful events, such as storms, fireworks, or even loud noises in the house.
It is very difficult for puppies older than 16 weeks or for mature dogs that are taken away from their pack to get used to the solitude that they had experienced when they lived with their mother or siblings. The ones likely to develop separation anxiety are also the ones who come from shelters or those rescued from the streets or from cruel conditions. Even the shortest periods or just a hint of the possibility that they might be left alone may cause them to panic. Separation anxiety also affects dogs with unstable nervous systems or tendencies to experience other fears and phobias (these tendencies are usually inherited).
“It is the most common issue that dogs and their owners face. Dogs of any breed (including crossbreeds) and having either gender may develop separation anxiety.”
Many factors can cause separation anxiety. The following ones are those that are most commonly connected to the development of the anxiety:
This phenomenon is connected to the fact that these dogs may have to spend extended periods of time alone (8 hours or more) when the owner is at work. It may also occur in dogs who live in the company of elderly persons who only leave them behind on rare occasions for a brief period (when they go to the doctor or go shopping).
Dogs that are used to “work” with the owner, that is, those dogs who follow their owners’ instructions and desire reward and recognition often face problems getting used to solitude.
Separation anxiety may occur when a dog stays in an unknown environment of a dog hotel or some other facility when the owner cannot take care of it.
A triggering moment might be a situation when the dog experiences something scary when it is at home on its own. This includes an intense storm, draft, broken window, robbery, or the noisy reconstruction of a neighbor’s flat.
One of the causes that lead to the development of separation anxiety is the experience of puppies being brought up in inadequate conditions, such as a shed, garage, separate room from that of their owners, or a crate, where they lack outside impulses. These dogs are often oversensitive to any sort of stress, including solitude, and it is harder to train them to get accustomed to solitude.
Fear is one of the emotions that originates primarily in an almond-shape mass of nuclei called the amygdala. The amygdala is located in the temporal lobe of the brain, and all the information regarding a stimulus as well as all possible experience associated with it can be found there. It reacts to a stimulus by sending a signal to the following three locations: 1) the grey matter that controls the activity of the skeletal and muscular system; 2) the parts of the hypothalamus that control the activity of autonomic nervous system; and 3) the parts of the hypothalamus that control hormonal function. It triggers an instantaneous reaction in the whole body that is aimed at saving the life. This reaction is called the fight-or-flight response, and it is characterized by increased breathing and heart rates, increased cardiac output, and increased blood flow to vital organs (brains, muscles). Hormonal response involves the release of cortisone, which significantly impacts glucose metabolism and other important metabolic processes. The body mobilises quick sources of energy.
In some cases, these changes are positive because they allow the animal to fight or run away from the danger. When the animal cannot escape or avoid it in any way, a chronical stress reaction appears, which might end up harming or even killing the animal.
The character of the response to a fear impulse is dependent on several factors and can be classified as genetic and empiric. In most cases, the animal reacts normally to impulses that threaten it in that moment. When the reaction is extensive or nonsensical, it is considered to be abnormal. It may lead to dysregulation – loss of control over responses to impulses – that can show up on several levels, including neurotransmitter activities.
Neurotransmitters are chemical substances that transmit signals and information between nerve cells. The most important neurotransmitters that participate in the response to fear are serotonin, noradrenaline, and gamma-aminobutyric acid (GABA). Therefore, the treatment of disorders related to fear focuses on influencing these neurotransmitters.
There are many forms in which separation anxiety is exhibited. It is vital for the owner to ensure that the dog that suffers from the separation anxiety never does anything harmful on purpose or avenges, even though this is what most owners think unfortunately.
Dogs most commonly destroy things that are connected to the person who they are close to – beds, couches, books, bags, shoes, clothes or kitchen items. They often destroy walls and floors around windows and doors by intense pawing and scratching.
It mostly begins immediately after the dog is convinced that the owner has left. A door closing or a departing car work as signals. With small pauses for listening whether the owner is coming back, the dog is able to bark and howl for many hours. It is not unusual for the dog to do it the entire time the owner is not at home.
‘The dog does not do this “to spite you”, as many angry dog owners claim; it is simply an involuntary reaction of the dog's body triggered by the fear.’
When the fear kicks in the metabolism of the dog, it accelerates bladder as well as rectum function, causing them fill up in a very short period of time – often in several minutes. Sensitivity of the bladder rises to such a level that the dog feels a compulsion to excrete even when the bladder is not full. Fear also causes the sphincter to relax and therefore, the dog cannot hold its urine or faeces in the manner it can when it is calm and has to empty the bladder and/or bowels immediately, regardless of where it is. The dog does not do this ‘to spite you’, as many angry dog owners claim; it is simply an involuntary reaction of the dog's body triggered by the fear.
The fact that the dog drools extensively can also be the animal’s reaction to a great fear and anxiety. Sometimes, it can drool to such an extent that the dog gets all wet and the floor becomes slippery.
This symptom is connected to the fear reaction of the animal. The dog has an open snout, the tongue sticking out, breathing quickly as well as loudly and, sometimes, can even choke. Remaining in such state for a long period of time can lead to complete exhaustion.
When the dog is by itself, it does not eat or drink. As soon as the owner comes back home, it starts to gobble everything, which frequently results in vomiting.
The dog runs in circles, by the fence or from one door to another for no specific reason. This sort of behaviour leads to the dog getting tired or completely exhausted.
The dog can harm itself while trying to escape a flat or a crate. It is not irregular to develop a compulsive behaviour such as when the stressed dog starts to lick its paws, sometimes for many hours. Infected wounds might appear on these spots that go deep into the muscles or even bones. These wounds are hard to heal as the dog licks them over and over again when it experiences stress.
The dog goes through immense anxiety due to the prospect of the owner leaving again, so it fears losing visual contact with them even for a brief moment. It nervously follows the owner all around the flat, checking whether he/she is about to go somewhere. The dog cannot relax and calm down, which exhausts it.
As soon as the dog spots the first signs of the owner leaving, it starts to shiver, salivate, breathe fast, refuse to go to its designated place and will not even eat anything. Some dogs become aggressive when the owner is leaving and do not let him/her leave from the door or gate.
A scared dog sometimes tries to hide itself to avoid an activity, such as a morning walk, that is often followed by the owner’s departure. Some dogs try to hide under a parked car or a place hard to access. Some just do not allow their owner to catch them when they have to let them out before leaving.
As soon as the owner returns, the dog starts to welcome him/her vigorously. It jumps around, breathes with an open snout and its tongue out. It also whines sometimes, and it takes time to fully calm down. This kind of intense welcoming may occur even after a very short period of time in which the owner was gone.
Many of these symptoms might not necessarily mean separation anxiety. You can read about differential diagnosis below.
Through this term, we classify other illnesses and conditions that have similar symptoms as separation anxiety but are different, and it is necessary to differentiate them from anxiety.
Young, active dogs especially have tendencies to damage home equipment and chew on things only to entertain themselves. They can also do it because of the gum pain they experience during teeth replacement or diseases of the teeth and gums.
Attempts to escape or scratching around doors and windows might have hormonal origins (female on heat) or the dog has tendencies to wander. It could also be frustrated with the limited space or even be suffering from claustrophobia.
Howling, barking and whining may be only reactions to external stimuli such as other people’s or animals’ motion in the corridor or around the house, noises caused by a loud reconstruction in the apartment next door or ongoing construction work close by. It can also be caused by something hurting or bothering the dog (heat, cold, thirst, hunger). Another cause is a cognitive disorder in older dogs who tend to forget learnt habits and react inadequately.
Urination and excremination are caused by several reasons. There can be an issue with digestive system or excretory system or the dog has poorly hygiene habits. It can also be caused by a storm, fireworks etc. There are also possibilities of incontinence, marking or cognitive disorders in older dogs.
Strong salivation might occur if the dog drank detergent, irritant or a bitter substance, or even if it managed to poison itself. Teeth or gums illness might also cause extensive salivation.
Accelerated and heavy breathing may occur under the influence of hormones or external stimuli. Another reason for this can be when the dog overheats or is battling a respiratory system disease, circulatory disorder or an illness with an infection or high temperature.
Inappetence is usually a sign of an overall illness, oral cavity illness or digestive system illness. The general appetite of a dog is highly influenced by hormones during the period of time when females are on heat. Appetite might also be reduced when the weather is too warm or the dog fears something other than separation.
Stereotypical motion activities do not always mean separation anxiety. It might indicate a different fear or anxiety, boredom or a primary psychological illness and pain.
Self-harm can be caused by a dermatological problem (skin disease), injury or allergy. Another reason for a dog to harm itself is boredom or, again, a primary psychological illness – compulsive disorder.
To watch the dog, know about its atypical symptoms and discuss them with veterinarians is absolutely crucial. It is the only way to properly diagnose separation anxiety.
There are people who the dog does not feel as strongly about, and it does not miss them as much as the person(s) it feels to be the most important to be present. It is not necessarily the head of the family as we perceive it.
An affected dog is usually “glued” to the one it has the strongest bond with. The dog lies on the person’s feet or next to him/her on the couch, follows him/her around the house, cannot relax in another room and jumps up anytime it feels the owner might be about to leave.
It is ideal for the dog that there be rituals that keep the dog informed that everything is as it should be. Irregular work shifts, occasional evening absence of the owner or business trips when the dog is alone or is watched by unfamiliar people for a long period of time are all risky occurrences.
All of this information is important for the owner to plan training processes accordingly. It is easier to acclimatise the dog to solitude when it is used to working with its owner and motivated to learn something new. Becoming accustomed to solitude is difficult for a dog that never cooperates with its owner.
It is vital to consider all the details through the perspective of time – how much in advance does the dog start to behave nervously, what does it look like, when is the anxious behaviour at its strongest and whether the symptoms gradually go away or are equally intense the whole time the owner is gone.
Some dogs that have been brought home as grown puppies or were adopted from a shelter may exhibit anxious behaviour from the very early days during which they form a strong bond with the owner. It is common for the separation anxiety to be preceded by the owner being home for extended periods of time (illness, maternity leave, unemployment) or, on the hand, the owner’s absence (holiday, long business trip, hospital stay). It can also be developed after getting separated from a dog or a cat it was used to while at home.
Is the dog calm when a familiar person is at home? Does it tolerate at least short “ritual” departures such as going shopping (symbolized by a shopping bag) or going out with a garbage bag?
Does he/she scold or beat the dog because of broken things or wet carpets? Does the owner put the dog in a cage, tie it or give it an electric collar?
Is the welcoming very hectic, involve jumping, whining and accelerated breathing? Does the dog look guilty, crouch, hide or lay on its back?
The dog starts becoming nervous when it spots first signs that usually lead to the owner leaving. Does it react to all the departures the same way or differently when it happens in the evening, on weekends, etc? Is it different from the behaviour during the week? Does the dog react differently when family members leave one by one as compared to when they leave together? Is the dog calm during some members’ departure and anxious during the others’?. How long after the owner’s departure does the dog start to show symptoms of stress? It is typical in cases of separation anxiety that the dog becomes anxious before the solitude itself, and the biggest stress comes just after or soon after the departure.
Can the dog use the whole flat or house to move around when the owner is not home? Is the dog’s space limited? How does the dog react when it is being put in that limited space?
Is it possible for the dog to stay calm when left with relatives or friends? Does it eat and drink? Does it rest? Does it play? Does it communicate?
This is vital to know in cases where the dog spends some time in a dog hotel or any other similar facility with other dogs during his therapy.
Unstable dogs that suffer from fear of storms, fireworks or similar stimuli often suffer from separation anxiety as well. Treatment of the separation anxiety in these dogs is time consuming, and it is common for them to never fully recover from this anxiety.
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When the owner brings the dog to the vet, it does not behave in a manner that would allow the doctor to diagnose separation anxiety. The vet is dependent on the information he/she gets from the owner. This information might not have to be perfectly precise and complete.
The best way to diagnose is to have a video recording that shows dog’s behaviour during certain periods of time. Based on the symptoms the dog shows in the recording, the vet is able to diagnose the problem either immediately or after thorough examinations of all possible systems (urinary, excretory, circular, nerve or skin) by laboratory or imaging methods.
The doctor needs to be familiar with an overall state of health of the patient.
The first thing to realise is that the dog does not do it to spite anyone as revenge for being left alone. The dog is just scared and cannot cope with the solitude. Any form of punishment, even scolding, will only make the matter worse, as then the dog fears solitude as well as the return of the owner. When the dog howls or destroys something (or excretes), it does not realize it is doing something bad. It is simply its reaction to fear. Therefore, there is no place whatsoever for physical punishment during anxiety treatment. The treatment itself might take long. It could be months in some cases.
Symptoms may return when the owner leaves for a couple days or is at home all the time and then leaves to work. It may also reappear if the working hours change or daily regime in the household changes.
“The dog is just scared and cannot cope with the solitude. Any form of punishment, even scolding, will only make the matter worse, as then the dog fears solitude as well as the return of the owner.“
The first thing to do is to eliminate the fear stimulus. This means that the dog should not be left alone during the time of the treatment. It should either stay with the owner or at the place it does not show any signs of the anxiety (stationary, hotel, at relatives, in the car or in the garden). For better understanding of this, it is possible to use an example of burns: you first pull the hand out of the fire, only then it can start healing.
The environment should be adjusted so that the dog feels well and is safe (prevent possibilities to escape, get injured or self-harm). Some dogs like to have a lot of room around, some prefer the crate. An everyday “departure training” is important. The training should be preceded by a little walk with games and exercises ended with praise and calming. The dog should not be given food before training (departure).
Just as with other fear-related disorders, even separation anxiety is treated with the help of desensitization (very briefly exposing it to the stimulus so that the fear does not manage to occur, the time of exposure is gradually prolonged) and counter-conditioning (teaching new conditional reflexes/new responses to an old stimulus). Based on the character and intensity of the condition, the owner performs either all or just some of the points listed below:
Independence training: The owner does not react to the dog trying to get the owner’s attention. He/she starts and finishes common activities and rewards independent behaviour (being alone in its place or being in a different room than the owner). The dog is separated from the owner but only for as long as it is able to stay calm.
Changing the meaning of departure rituals: The owner performs the usual rituals (keys, bag, clothes, perfume etc.), goes towards the doors but will not leave and instead returns to the previous activity. This is repeated twice or thrce a day until the dog is calm. Pauses between the ritual trainings must be long enough so that the dog can completely calm down. The goal of this is to have the dog stop connecting the rituals only with departure and a long absence of the owner.
Change of departure and return habits: The owner pays the dog no attention for 5–15 minutes before departure and does not “say goodbye”. When returning the owner greets the dog with no emotion and immediately takes the dog out.
Desensitization is a very brief exposure to the stimulus so that the fear does not manage to occur, with the time of exposure being gradually increased.
Counter-conditioning is teaching a new conditional reflex/new response to an old stimulus.
Departure counter-conditioning: The owner teaches the dog to stay in the place where it is not afraid and is able to relax. He/she creates a correlation between training departures/short departures and something positive, such as good food in a filling toy. If the owner has to leave for a longer period of time than the dog is used to, it should not be left in the place where trainings take place and should not play with the same toys. A dog should go through 1–2 trainings a day.
The time the dog is able to stay alone without stress is set in the beginning. It can be seconds or minutes. After seconds (minutes), the time during which the dog is alone is increasingly prolonged. Departures and returns are being done without emotions and without paying attention to the dog. The owner gives the dog a filling toy before he/she leaves. When the dog gets up and tries to follow the owner, he/she comes back and takes the toy away from the dog. The training continues until the dog fully calms down and is interested in the toy again.
Departures are only indicated at first or the owner only goes to next room. Only when the dog endures these indicated departures well, the owner should try to open the door to the corridor, step out and immediately come back. He/she should try to close the door and open it right away. The owner should then leave home for a couple seconds or minutes and progressively prolong the time of absence by 1–2 minutes. He/she should gradually start to behave the same way as when he/she is actually leaving – takes the bag, keys, puts on shoes, etc. If the dog is still nervous, it is necessary to come back to the point where the dog was calm.
As soon as the dog is able to be alone for 30 minutes, the period may be prolonged by 5–10 minutes. If the dog is able to stay alone for 2–3 hours, the training is no longer necessary. It should not stay alone longer than it is comfortable though.
Incorrectly applied behavioural therapy may lead to more fear. If the owner continues to train departure and absence even if the dog expresses stress and anxiety, the conditions will get worse.
Crate training can only be done with dogs that seek small spaces and feel good in them. The condition of a dog that does not seek small spaces will only get worse if this method is applied.
Getting another pet as a companion is not recommended, it rarely works.
Lighter forms of separation anxiety might be treated by thorough training without medicaments being necessary. It is easier to do it with them though. They reduce fear and anxiety and they are safe and available. These include mainly medicaments that contain synthetic soothing dog pheromones such as vaporizers and dog-collars as well as dietary supplements containing L-tryptophan or alpha-casozepine or alternatively, a complex veterinary diet enriched by these compounds.
Pharmacologic treatment is aimed at the neurotransmitters (chemical messengers) that take part in the fear and anxiety responses: serotonin, noradrenaline, dopamine and GABA. These medicaments are prescribed by the vets after a thorough examination of the patient. The doctor then monitors their efficiency and side effects.
The best way to determine the progress of the treatment is to monitor the dog during the time it is by itself. That can be done by setting up a video camera or with the help of Dog Monitor. This convenient phone app allows the owner to have both visual and audio overviews of what his/her dog goes through when left home. That helps the owner adjust the training and also gives the vet data that makes it easy to diagnose and decide whether to start medical treatment. Medical treatment should last one more month after successful treatment. Thereafter, ¼ of the medicaments is dropped per week while constant monitoring for the potential return of the symptoms.
Prevention refers to the slow and steady process of getting the puppy used to solitude. In order to increase the chances of success, it is recommended to leave the puppy in a nice and safe environment, walk it, make it exercise before leaving and leave the reward (filling toy) while leaving. The process of both leaving and coming back should only be accompanied by a short greeting.
How to leave for work: It is the dramatic departure that makes the dog feel that being alone without the owner is a big deal. Therefore, it is highly recommended to leave the house without exaggerative petting. This also applies to the process of coming back home. It is good to turn the dog’s focus to something entertaining, like a toy.
It is good to monitor the puppy while it is alone from the very beginning so that the duration of the solitude and equipment in the environment can be adjusted as per the physiological needs (food, excretion) and nature (toys, crates) of the puppy. It can capture the first symptoms of stress and fear so that the problem can be coped with immediately and the chance of a conducting a successful therapy increases.
This is where the Dog Monitor phone app comes in handy. It allows the owner to see how the dog behaves when left at home alone. The practical activity log feature shows the history of monitoring during the time it was left alone. It helps both the owner and the vets to map the dog's behaviour during a certain period of time, which gives the opportunity to determine whether or not the animal indeed suffers from separation anxiety.
“This is where the Dog Monitor phone app comes in handy. It allows the owner to see how the dog behaves when left at home alone. The practical activity log feature shows the history of monitoring during the time it was left alone.”
Another way to prevent a dog from developing separation anxiety is to keep it active and entertained. When a dog does sport activities with their owner such as canicross, it directs their energy and mental focus to the right direction instead of escape attempts or tearing a couch. This is especially relevant just before leaving the house. When the owner leaves the dog home physically and mentally satisfied, the dog has no capacity and energy to be feeling lonely.
Separation anxiety is often relatively easy to solve with low or no level of medicine therapy if the owner cooperates properly. Medicaments can speed up the process and relieve the dog from a lot of fear and anxiety. There are some cases though where all training and treatment led nowhere. These are usually the cases of long-lasting untreated (or incorrectly treated) anxieties or occurrence of several parallel behavioural disorders together.
Here you will find true stories of dog patients suffering from separation anxiety and how the condition was solved under an expert’s supervision.
Bibi ate her own feces while alone
Bibi was a seven-month-old female French Bulldog. She lived in a city apartment with her retired owners who were with her most of the time. Bibi was very nifty and obedient. She learned many tricks and got on well with the owners’ grandchildren, but she had a problem. As soon as she was home alone, even if for only ten minutes, she would immediately urinate and defecate and then she would eat those faeces. She was never left alone for more than two hours.
Rocky whined and howled while alone
Rocky was a fifteen-month-old active and chipper dog. Every terrier likes to bark a lot though. He was taken home by his new owner Monica when he was nine weeks old. She would take him to puppy school and to trainings on regular basis. Rocky liked to fetch, so Monica started to train him for flyball. The plans were forced to change due to Monica’s injury. She fell down skiing and badly broke her leg. She had to stay home for almost two months. During that time, she and Rocky became very close; they spent all the time together at home, played and rested together. Rocky was only taken out to walk by Monica’s boyfriend or her mother.
They came up with the idea for the Dog Monitor app after being approached by some of the users of a similar app called Baby Monitor 3G. To their surprise, the users told them they were using Baby Monitor 3G to monitor their dogs and that it helps the dogs overcome separation anxiety. Thus, the creators developed a “dog version”.
They started to learn more about the issue of separation anxiety. After discussions with several veterinarians and dog psychologists, they adjusted the app so it becomes more effective at resolving separation anxiety. In cooperation with experts led by MVDr. Zertova, they put together all their knowledge of the anxiety and created this online guide.
She graduated from University of Veterinary and Pharmaceutical Sciences in Brno. She worked as an editor in magazines such as Veterinary, Veterinary Clinic and Zodiac and later published her own pets and health magazine. Mrs. Zertova also worked in a small-animals doctor’s office.
She has spent the last fifteen years focusing exclusively on behaviour disorders in dogs and cats. Hana Zertova gained her knowledge in this area during her postgraduate studies in Germany. In 2009, she worked on her TV series “Pets’ Reformatory”. The doctor wrote a book called “From a puppy to a dog” dealing with the correct way of raising puppies.
During the preparation of this website, we have mainly used these resources:
Schmidt W-D: Verhaltenstherapie des Hundes. Schlütersche, Hannover, 2002.
Horwitz DF, Neilson JC: Canine and Feline Bahavior. Blackwell Publishing, Ames 2007.
Bennet SL: Animal Behavior Case of the Month. JAVMA 234, 12, 2013: 1697-1699.
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